The Real Price of Convenience: Why Ultra-Processed Foods May Be Harming Your Health
They’re fast, flavorful, and often cheaper—but ultra-processed foods come with a hidden cost that goes beyond your wallet. Though convenient, these products are typically loaded with artificial additives, excess sugars, and unhealthy fats that can slowly sabotage your long-term health. What Are Ultra-Processed Foods? Ultra-processed foods go far beyond basic food preparation. They’re manufactured using […]